CNC is a small, friendly, inclusive swimming club providing training for competitive swimmers of all ages and abilities - from junior skill development level through to performance level at Welsh national events. It is a "grass roots" club that does not "teach" children to swim but rather is trying to identify swimmers with potential to train and encourage. Our swimmers compete individually and as part of a team.
Club will resume sessions on Friday 5th April. Please remember change of session times for some squads:
Bron's (Light Blue) 5:30 session will now run from 5:00 til 5:40
Angharad's (Navy) 5:30 session will now run from 5:00 til 5:30
Kate's 5:30 session will now run from 5:40 til 6:10
Glenn's 6:00 ( Mid blue) session will now run from 5:30 til 6:20
Glenn's 6:40 (Light Green) session will now run from 6:20 til 7:10
Glenn's 7:25 (Yellow) session will now run from 7:10 til 8:10
Monica's and Ian's sessions will be at the usual times.
Remember the saying you are what you eat? - if you don't eat like an athlete you can't perform like one.